Benefits of Mushrooms — mushroom

Why Mushrooms

Posted by Johann Balbuena on

Why Mushrooms
I was so surprised when I learned that the “mushroom” (the part we see) is only the fruiting body of it. What goes down under the soil can be best described as a “world of communication between mushrooms, bacteria, trees, and all living organisms”.

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Benefits of Mushrooms

Posted by Greg Chapman on

Benefits of Mushrooms
Mushrooms have thousands of years of therapeutic use traditional cultures; however, today, the literature is starting to emerge on both their mechanisms and full range of applications.  While much of the research has focused on their (a) antioxidant content; (b) ability to regulate the immune system; and (c) ability to combat cancer; they may also play roles in (d) reducing inflammation; (e) combating metabolic syndrome, including diabetes, obesity and cardiovascular disease; (f) combating pathogenic bacteria, viruses, parasites and other fungi; (g) improving mood, cognitive function and reducing neurodegeneration; and (h) improving organ function.

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